Your order
- Add items with the + button.
Sodium: 0 mg ·
The order starts with a Whopper, onion rings and a Coca-Cola as an example. Remove what you do not want, add items with +, and the totals update at once. The price shown is the median delivery-menu price; the range below it tells you how much a franchise near you might charge for the same basket.
Calories in every Burger King meal
A medium meal is a sandwich or box with medium French fries and a medium drink. With a regular Coca-Cola, a meal comes to between 860 to 1,900. Swap the drink for Diet Coke, Coca-Cola Zero Sugar or unsweetened iced tea and each meal drops by 270 calories.
Every medium meal
| Meal | Main only | With Coca-Cola | With a zero-sugar drink | Meal price |
|---|---|---|---|---|
| 8 Pc. Chicken Fries Meal | 220 | 860 | 590 | $11.27 |
| Whopper Jr. Meal | 340 | 980 | 710 | $10.89 |
| Chicken Nuggets Meal (10 pc.) | 520 | 1,160 | 890 | $11.39 |
| Big Fish Meal | 570 | 1,210 | 940 | $13.29 |
| Royal Crispy Chicken Meal | 600 | 1,240 | 970 | $13.98 |
| Original Chicken Sandwich Meal | 680 | 1,320 | 1,050 | $13.59 |
| Whopper Meal | 710 | 1,350 | 1,080 | $14.54 |
| Double Whopper Meal | 980 | 1,620 | 1,350 | $16.45 |
| Bacon King Meal | 1,260 | 1,900 | 1,630 | $17.59 |
Popular orders: calories and price
Typical orders
| Order | Calories | Protein | Typical price |
|---|---|---|---|
| Whopper, medium fries & Coca-Cola | 1,350 | 39 g | $16.72 |
| Whopper Jr. & onion rings | 630 | 19 g | $9.48 |
| Royal Crispy Chicken & Have-sies | 950 | 35 g | $12.48 |
| 8 pc. Chicken Fries & medium fries | 590 | 18 g | $10.08 |
| Bacon King, large fries & shake | 2,340 | 88 g | $22.58 |
| Two Royal Crispy Wraps & water | 620 | 30 g | $10.47 |
The heaviest order in the table has more than 2,000 calories. The Classic OREO Shake alone has 640, close to a Whopper Jr. and medium fries together (710). Compared with the 2,000-calorie reference used on US nutrition labels, a big meal can cover most of a day.
Small swaps that cut calories
- Onion rings instead of fries: 80 fewer calories in a medium, at the same price.
- Whopper Jr. instead of Whopper: 370 fewer calories and $3.35 cheaper.
- Royal Crispy Chicken instead of the Original Chicken Sandwich: 80 fewer calories and 8 g more protein.
- Unsweetened iced tea or Diet Coke instead of a medium Coca-Cola saves 270 calories at the same price.
- Skip the shake: a Soft Serve Cup has 180 calories against 640 in a Classic OREO Shake.
Where the calories come from
In most orders the side and the drink add almost as many calories as the sandwich. Medium fries bring 370 calories, a medium Coca-Cola 270 and a shake 560 or more. Lighter burgers and chicken, every item under 400 and meal ideas under 600: low calorie Burger King. The most protein per calorie: high protein menu. Looking for the most food for a fixed amount? Try the budget finder.
Paid a different price? Tell us
Two taps, no account, no email. We check every report and update the prices ourselves.
Frequently asked questions
How many calories are in a Whopper Meal?
A Whopper (710), medium fries (370) and a medium Coca-Cola (270) add up to 1,350 calories. With a Diet Coke instead it is 1,080.
Which Burger King meal has the fewest calories?
Among the medium meals with fries and a Coca-Cola, the 8 Pc. Chicken Fries Meal at about 860 calories.
Which Burger King meal has the most calories?
The Bacon King Meal: about 1,900 with medium fries and a medium Coca-Cola.
Where do these Burger King nutrition facts come from?
From Burger King's own nutrition information for the standard recipe of each item: calories, protein, carbs, fat, saturated fat, sodium, sugar and fiber.
How accurate is the calorie calculator?
It uses the calories Burger King publishes for the standard recipe of each item. Changes such as no mayo, extra cheese or a different sauce are not included.
Why does the calculator show a price range?
Burger King franchisees set their own prices. The range is what the same order cost at the cheapest and at the most expensive restaurant we checked.
Are meals included?
Meals are priced as one item. Their calories depend on the side and drink you choose, so add the parts separately to count calories — or use the meal calorie table on this page.