KFC Allergen Menu UK (November 2026): 14 Allergens for Every Item

Important for people with food allergies: this chart reflects KFC UK's published allergen information on 13 October 2026. KFC says its teams handle many ingredients in the same kitchens and that it cannot guarantee any item is free from allergens, including when an ingredient is removed on request. Always check KFC's own allergen guide and speak to the team before ordering.

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Allergens from KFC UK ingredient information for the standard recipe, checked 13 October 2026. Cross-contamination is possible in every restaurant kitchen.
Item	Typical price	kcal	Protein	Contains
Tender (1 pc)	£2.15	125	13.1 g	Gluten (wheat), Milk, Egg
Hot Wings: 2 pc	£2.08	182	9.8 g	Gluten (wheat)
Hot Wings: 12 pc	£10.03	1092	58.8 g	Gluten (wheat)
Regular Popcorn Chicken	£5.01	307	18 g	Gluten (wheat), Celery
Large Popcorn Chicken	£6.55	478	28 g	Gluten (wheat), Celery
Kansas BBQ Drip'd Bites	£3.08	301	15.8 g	Gluten (wheat), Milk, Soya
Sweet Chilli Drip'd Bites	£3.08	348	19.1 g	Gluten (wheat), Milk, Soya
Mega Mozza Sticks: 3 pc (vegetarian)	£3.47	333	14.9 g	Gluten (wheat), Milk
Mega Mozza Sticks: 6 pc	£6.17	666	29.8 g	Gluten (wheat), Milk
Zinger Burger	£6.01	468	23 g	Gluten (wheat), Egg, Mustard, Sesame
Fillet Burger	£6.01	463	28.8 g	Gluten (wheat), Milk, Egg, Mustard, Sesame
Zinger Supercharger Tower Burger	£6.40	652	26.2 g	Gluten (wheat), Milk, Egg, Mustard, Sesame
Fillet Tower Burger	£6.40	604	32.1 g	Gluten (wheat), Milk, Egg, Mustard, Celery, Sesame
BBQ Fillet Tower Burger	£6.40	612	32.1 g	Gluten (wheat), Milk, Egg, Mustard, Sesame
Zinger Stacker	£6.94	813	45.1 g	Gluten (wheat), Milk, Egg, Sesame
BBQ Fillet Stacker Burger	£6.94	814	56.6 g	Gluten (wheat), Milk, Egg, Mustard, Sesame
Mini Burger	£3.08	277	18 g	Gluten (wheat), Milk, Egg, Mustard, Sesame
Vegan Burger (vegan)	£5.63	396	15 g	Gluten (wheat), Mustard, Sesame
BBQ Mini Wrap	£3.08	294	17.6 g	Gluten (wheat), Milk, Egg
Flamin' Mini Wrap	£3.08	325	17.6 g	Gluten (wheat), Milk, Egg
Original Ranch Rice Bowl	£6.55	558	28.8 g	Gluten (wheat), Milk, Egg
Zinger Ranch Rice Bowl	£6.55	543	23 g	Gluten (wheat), Milk, Egg
Original Ranch Veggie Rice Bowl (vegan)	£6.55	371	7.5 g	none of the 14 listed
Regular Signature Fries	£2.46	261	3.1 g	none of the 14 listed
Large Signature Fries	£3.23	372	4.4 g	none of the 14 listed
Regular Gravy	£2.31	73	1.7 g	Gluten (wheat, barley), Milk, Egg, Celery
Large Gravy	£3.08	166	3.9 g	Gluten (wheat, barley), Milk, Egg, Celery
Regular Creamy Mash (vegetarian)	£2.31	124	2.4 g	Milk
Large Creamy Mash (vegetarian)	£3.08	248	4.8 g	Milk
Regular Beans (vegan)	£2.31	93	4.7 g	Gluten (wheat, barley), Mustard, Celery
Large Beans (vegan)	£3.08	199	10 g	Gluten (wheat, barley), Mustard, Celery
Regular Coleslaw (vegetarian)	£2.31	150	1.1 g	Egg
Large Coleslaw (vegetarian)	£3.08	299	2.2 g	Egg
Corn Cob: 1 pc (vegan)	£2.31	57	2.2 g	none of the 14 listed
Corn Cob: 2 pc (vegan)	£3.08	115	4.4 g	none of the 14 listed
Regular Cajun Rice (vegan)	£2.31	217	3.8 g	none of the 14 listed
Regular Side Salad (vegan)	£2.31	56	0.8 g	none of the 14 listed
Dirty Loaded Fries	£3.85	485	12 g	Gluten (wheat), Milk, Egg, Celery
White Chocolate Cookie (vegetarian)	£2.08	283	2.7 g	Gluten (wheat), Milk, Egg, Soya
Caramel Krunch Shake (vegetarian)	£3.47	490	6.9 g	Gluten (wheat), Milk
Chocolate Krunch Shake (vegetarian)	£3.47	484	6.9 g	Gluten (wheat), Milk
Dirty Millionaire Shake (vegetarian)	£3.85	611	8.3 g	Gluten (wheat), Milk
Still Water, 500ml (vegan)	£1.54	0	0 g	none of the 14 listed
Iced Latte (vegetarian)	£2.54	102	6.6 g	Milk
Iced Caramel Latte (vegetarian)	£3.08	166	6.4 g	Milk
Vanilla Iced Matcha (vegetarian)	£3.85	87	6.3 g	Milk
Sparkling Cloudy Lemonade (vegan)	£2.31	24	0.5 g	Sulphites
Strawberry Boba Refresher (vegan)	£2.69	148	0.5 g	none of the 14 listed
Original Sauce dip (vegetarian)	£0.73	158	0.7 g	Egg, Mustard, Sulphites
Supercharger dip (vegetarian)	£0.73	189	0.6 g	Milk, Egg
Texas BBQ dip (vegan)	£0.73	70	0.5 g	none of the 14 listed
Jalapeño Ranch dip (vegetarian)	£0.73	155	0.6 g	Milk, Egg, Mustard, Sulphites
Sweet Teriyaki dip (vegan)	£0.73	52	0.6 g	Soya, Sesame
Honey Mustard dip (vegetarian)	£0.73	194	0.7 g	Milk, Egg, Mustard, Sulphites
Garlic Parm dip	£0.73	193	0.5 g	Milk, Egg, Mustard

Burgers, wraps & rice bowls: allergens

● = listed as an ingredient allergen in KFC UK's guide. Blank = not listed as an ingredient, which is not a guarantee of absence.
Item	Gluten	Milk	Egg	Mustard	Celery	Sesame
Zinger Burger	●		●	●		●
Fillet Burger	●	●	●	●		●
Zinger Supercharger Tower Burger	●	●	●	●		●
Fillet Tower Burger	●	●	●	●	●	●
BBQ Fillet Tower Burger	●	●	●	●		●
Zinger Stacker	●	●	●			●
BBQ Fillet Stacker Burger	●	●	●	●		●
Mini Burger	●	●	●	●		●
Vegan Burger	●			●		●
BBQ Mini Wrap	●	●	●
Flamin' Mini Wrap	●	●	●
Original Ranch Rice Bowl	●	●	●
Zinger Ranch Rice Bowl	●	●	●
Original Ranch Veggie Rice Bowl

Chicken on the bone & wings: allergens

● = listed as an ingredient allergen in KFC UK's guide. Blank = not listed as an ingredient, which is not a guarantee of absence.
Item	Gluten	Milk	Egg	Mustard	Celery	Sesame	Soya	Other
Hot Wings: 2 pc	●
Hot Wings: 12 pc	●

Tenders, popcorn chicken & bites: allergens

● = listed as an ingredient allergen in KFC UK's guide. Blank = not listed as an ingredient, which is not a guarantee of absence.
Item	Gluten	Milk	Egg	Celery	Soya
Tender (1 pc)	●	●	●
Regular Popcorn Chicken	●			●
Large Popcorn Chicken	●			●
Kansas BBQ Drip'd Bites	●	●			●
Sweet Chilli Drip'd Bites	●	●			●

Sides: allergens

● = listed as an ingredient allergen in KFC UK's guide. Blank = not listed as an ingredient, which is not a guarantee of absence.
Item	Gluten	Milk	Egg	Mustard	Celery
Mega Mozza Sticks: 3 pc	●	●
Mega Mozza Sticks: 6 pc	●	●
Regular Signature Fries
Large Signature Fries
Regular Gravy	●	●	●		●
Large Gravy	●	●	●		●
Regular Creamy Mash		●
Large Creamy Mash		●
Regular Beans	●			●	●
Large Beans	●			●	●
Regular Coleslaw			●
Large Coleslaw			●
Corn Cob: 1 pc
Corn Cob: 2 pc
Regular Cajun Rice
Regular Side Salad
Dirty Loaded Fries	●	●	●		●

Desserts & shakes: allergens

● = listed as an ingredient allergen in KFC UK's guide. Blank = not listed as an ingredient, which is not a guarantee of absence.
Item	Gluten	Milk	Egg	Soya
White Chocolate Cookie	●	●	●	●
Caramel Krunch Shake	●	●
Chocolate Krunch Shake	●	●
Dirty Millionaire Shake	●	●

Drinks: allergens

● = listed as an ingredient allergen in KFC UK's guide. Blank = not listed as an ingredient, which is not a guarantee of absence.
Item	Milk	Other
Still Water, 500ml
Iced Latte	●
Iced Caramel Latte	●
Vanilla Iced Matcha	●
Sparkling Cloudy Lemonade		Sulphites
Strawberry Boba Refresher

Dips: allergens

● = listed as an ingredient allergen in KFC UK's guide. Blank = not listed as an ingredient, which is not a guarantee of absence.
Item	Milk	Egg	Mustard	Sesame	Soya	Other
Original Sauce dip		●	●			Sulphites
Supercharger dip	●	●
Texas BBQ dip
Jalapeño Ranch dip	●	●	●			Sulphites
Sweet Teriyaki dip				●	●
Honey Mustard dip	●	●	●			Sulphites
Garlic Parm dip	●	●	●

Items with no listed allergens

Among food items, KFC UK lists none of the 14 allergens as ingredients for: Original Ranch Veggie Rice Bowl, Regular Signature Fries, Large Signature Fries, Corn Cob: 1 pc, Corn Cob: 2 pc, Regular Cajun Rice, Regular Side Salad. Cross-contact in the kitchen is still possible.

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Frequently asked questions

Is KFC chicken gluten-free in the UK?

No. KFC UK lists gluten (wheat) for its Original Recipe chicken, fillets, tenders, Hot Wings and popcorn chicken.

Are KFC fries gluten-free?

KFC UK lists no allergens as ingredients in its Signature Fries, but they are cooked in kitchens that handle gluten, so KFC cannot guarantee them free from it.

Is the KFC gravy suitable for allergies?

KFC UK lists Gluten (wheat, barley), Milk, Egg, Celery for its gravy.

AllRestaurantMenu Editorial Team

We record menu prices from live restaurant listings in each country we cover and pair them with official nutrition data, so you can compare before you order. Spotted a price that changed? Tell us — read how we check prices.

KFC Allergen Menu (UK)

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