Alfredo pasta
Alfredo is the heart of the Olive Garden pasta menu — the sauce is made from parmesan, cream, garlic and butter and served over fettuccine. Fettuccine Alfredo costs $17.49; adding grilled chicken ($4.30 more) gives Chicken Alfredo, and shrimp gives Shrimp Alfredo at $22.49. Chicken Tortelloni Alfredo swaps the fettuccine for cheese-filled tortelloni and is the heaviest pasta on the menu.
Alfredo pasta
| Menu item | In restaurant | Restaurant range | Calories |
|---|---|---|---|
| Fettuccine Alfredo | $17.49 | $16.99 – $21.29 | 1,310 |
| Spicy Alfredo Fettuccine | $17.49 | $16.99 – $21.29 | 1,330 |
| Chicken Alfredo | $21.79 | $20.79 – $26.79 | 1,570 |
| Shrimp Alfredo | $22.49 | $21.49 – $27.99 | 1,470 |
| Seafood Alfredo | $23.49 | $22.49 – $28.99 | 1,450 |
| Chicken Tortelloni Alfredo | $23.99 | $22.79 – $29.79 | 1,980 |
| Steak Gorgonzola Alfredo | $23.29 | $22.29 – $28.79 | 1,580 |
More: Olive Garden Chicken Alfredo.
Spaghetti, lasagna, ziti and ravioli
The baked and red-sauce classics are the cheaper half of the pasta menu. Spaghetti with Meat Sauce and with Marinara both cost $14.99; meatballs raise it to $19.48. Lasagna Classico ($19.99) is layered with parmesan, mozzarella, pecorino romano and meat sauce, and Five Cheese Ziti al Forno costs $19.29.
Spaghetti, lasagna & baked pasta
| Menu item | In restaurant | Restaurant range | Calories |
|---|---|---|---|
| Spaghetti with Meat Sauce | $14.99 | $13.99 – $18.99 | 640 |
| Spaghetti with Marinara | $14.99 | $13.99 – $18.99 | 490 |
| Spaghetti & Meatballs | $19.48 | $17.98 – $24.98 | 970 |
| Lasagna Classico | $19.99 | $18.49 – $23.79 | 940 |
| Five Cheese Ziti al Forno | $19.29 | $17.99 – $21.49 | 1,170 |
| Cheese Ravioli | $17.99 | $17.29 – $21.49 | 750 |
| Create Your Own Pasta | $14.99 | $13.99 – $18.99 | — |
More: Olive Garden Lasagna Classico.
Carbonara, scampi and the Calabrian bucatini
The seafood and carbonara plates are at the top of the pasta menu. Shrimp Scampi ($21.79) is also one of the lightest pastas at 490 calories, while the Calabrian Steak & Shrimp Bucatini — sirloin tips and shrimp in a spicy Calabrian cream sauce — costs $25.29.
Carbonara, scampi & more
| Menu item | In restaurant | Restaurant range | Calories |
|---|---|---|---|
| Ravioli Carbonara | $18.99 | $18.29 – $22.49 | 1,390 |
| Shrimp Scampi | $21.79 | $20.79 – $27.79 | 490 |
| Chicken Scampi | $21.79 | $20.79 – $27.79 | 1,050 |
| Chicken & Shrimp Carbonara | $23.99 | $22.79 – $30.99 | 1,370 |
| Shrimp Carbonara | $24.99 | $23.79 – $32.19 | 1,200 |
| Calabrian Steak & Shrimp Bucatini | $25.29 | $23.99 – $32.49 | 1,220 |
Create Your Own Pasta
Create Your Own Pasta lets you combine a pasta shape, a sauce and a topping. The base price is $14.99; toppings are charged like the sides — grilled chicken $4.99, meatballs $4.49, Italian sausage $4.49, crispy shrimp fritta $5.29. With a topping it lands close to the price of a named pasta, so it pays off mostly when you want an unusual combination.
Pasta toppings and sides
| Menu item | In restaurant | Restaurant range | Calories |
|---|---|---|---|
| Side of Grilled Chicken | $4.99 | $4.29 – $6.29 | 130 |
| Side of Crispy Chicken Fritta | $4.49 | $3.99 – $5.99 | 240 |
| Side of Crispy Shrimp Fritta | $5.29 | $4.49 – $6.29 | 200 |
| Side of Meatballs | $4.49 | $3.99 – $5.99 | 520 |
| Side of Italian Sausage | $4.49 | $3.99 – $5.99 | 510 |
| Side of Broccoli | $3.99 | $3.29 – $4.99 | 150 |
Smaller pasta: lighter portions and lunch
Six pastas also come as Lighter Portions (all day) and as lunch-sized plates (weekdays until 3 pm). Lighter Fettuccine Alfredo costs $14.49 and the lunch one $12.49, against $17.49 for the full plate. Every lunch dish: Olive Garden lunch menu.
Lighter portions
| Menu item | In restaurant | Restaurant range | Calories |
|---|---|---|---|
| Chicken Parmigiana (lighter portion) | $15.49 | $13.99 – $17.99 | 630 |
| Lasagna Classico (lighter portion) | $15.49 | $13.99 – $17.99 | 500 |
| Spaghetti & Meatballs (lighter portion) | $15.49 | $13.99 – $17.99 | 690 |
| Fettuccine Alfredo (lighter portion) | $14.49 | $12.99 – $16.99 | 920 |
| Spicy Alfredo Fettuccine (lighter portion) | $14.49 | $12.99 – $16.99 | 1,000 |
| Eggplant Parmigiana (lighter portion) | $14.49 | $12.99 – $16.99 | 660 |
| Five Cheese Ziti al Forno (lighter portion) | $14.49 | $12.99 – $16.99 | 630 |
| Cheese Ravioli (lighter portion) | $14.49 | $12.99 – $16.99 | 440 |
Pasta calories and protein
Calories on the pasta menu span a wide range. Shrimp Scampi and Spaghetti with Marinara stay under 500; the Alfredo dishes run from 1,310 to 1,980. For protein, Chicken Tortelloni Alfredo leads with 112 g.
Pasta nutrition
| Item | Calories | Protein | Fat | Carbs | Sodium |
|---|---|---|---|---|---|
| Chicken Tortelloni Alfredo | 1980 | 112 g | 131 g | 95 g | 3720 mg |
| Chicken Alfredo | 1570 | 81 g | 95 g | 96 g | 2290 mg |
| Steak Gorgonzola Alfredo | 1580 | 74 g | 105 g | 85 g | 2750 mg |
| Chicken & Shrimp Carbonara | 1370 | 64 g | 91 g | 75 g | 2050 mg |
| Shrimp Alfredo | 1470 | 63 g | 93 g | 96 g | 1620 mg |
| Shrimp Carbonara | 1200 | 58 g | 81 g | 63 g | 1710 mg |
| Seafood Alfredo | 1450 | 56 g | 93 g | 97 g | 1690 mg |
| Lasagna Classico | 940 | 54 g | 55 g | 61 g | 2260 mg |
| Ravioli Carbonara | 1390 | 53 g | 104 g | 63 g | 2660 mg |
| Chicken Scampi | 1050 | 49 g | 45 g | 106 g | 2470 mg |
Pasta for a family or a party
Most pastas also come in pans for four to six people: Fettuccine Alfredo $52.49, Chicken Alfredo $68.99, Spaghetti with Meat Sauce $48.99. Details: Olive Garden catering. And through November 22 the dining room has the Never Ending Pasta Bowl.
Back to the Olive Garden menu with prices · chicken, seafood & steak.
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Frequently asked questions
What is the cheapest pasta at Olive Garden?
Spaghetti with Meat Sauce at $14.99. Spaghetti with Marinara and Create Your Own Pasta are usually the same price.
How much is Fettuccine Alfredo at Olive Garden?
$17.49 at the typical restaurant; with grilled chicken it becomes Chicken Alfredo at $21.79. The lunch-sized Fettuccine Alfredo costs $12.49.
How does Create Your Own Pasta work?
You choose the pasta, the sauce and, for an extra charge, a topping such as meatballs, grilled chicken or shrimp. The base price is $14.99.
What pasta has the most protein at Olive Garden?
Chicken Tortelloni Alfredo (112 g), then Chicken Alfredo (81 g).
What is new on the Olive Garden pasta menu?
Spicy Alfredo Fettuccine ($17.49), listed as new and limited-time; Spicy Alfredo also joined the Never Ending Pasta Bowl as a new sauce in 2026.
Is there gluten-free pasta at Olive Garden?
Yes, rotini made without gluten, with marinara or meat sauce ($14.99). See the gluten-free menu.
Can I get unlimited pasta?
Only during the Never Ending Pasta Bowl promotion — in 2026 from August 31 to November 22, from $14.99, dine-in only.