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Salt: 0 g ·
Typical orders, added up
Popular Taco Bell UK orders
| Order | Price | kcal | Protein | Salt |
|---|---|---|---|---|
| Crunchwrap Supreme, regular fries, Pepsi Max | £10.37 | 788 | 21 g | 3.7 g |
| Two Crunchy Tacos and a Cheesy Roll-Up | £5.07 | 539 | 26 g | 2 g |
| Volcano Burrito and regular fries | £7.68 | 899 | 21 g | 3.6 g |
| Loaded XL Burrito on its own | £7.79 | 885 | 30 g | 3.4 g |
| Chalupa Supreme, Cheesy Gordita Crunch | £7.78 | 898 | 34 g | 3.3 g |
| Two Cravings burritos (beef and chicken) | £3.98 | 669 | 28 g | 3.4 g |
| Loaded Protein Bowl and black beans | £8.18 | 317 | 27 g | 3.3 g |
| Nachos BellGrande and Cinnamon Twists | £6.98 | 940 | 18 g | 3.5 g |
Where the kcal hide
The tortilla and the filling are rarely the problem; the toppings are. Seasoned Fries go from 261 kcal to 614 once cheese sauce, beef and sour cream are added as Fries Supreme, and to 1,055 as a BellGrande. A pot of nacho cheese sauce adds 84 kcal, sour cream 49 and guacamole only 34. Choosing grilled chicken or black beans instead of beef saves 20–40 kcal per taco and about 50–80 kcal in a big burrito.
Toppings and dips
| Item | Calories (kcal) | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|---|
| Side Nacho Cheese Sauce | 84 | 0.9 g | 7.5 g | 3.1 g | 0.33 g |
| Side Sour Cream | 49 | 1.5 g | 3.6 g | 2.7 g | 0.04 g |
| Side Guacamole | 34 | 0.5 g | 2.9 g | 1 g | 0.14 g |
| Side Jalapeños | 2 | 0.5 g | 0.5 g | 0.5 g | 0.74 g |
Salt
UK labels give salt rather than sodium, and Taco Bell is salty food: the Loaded XL Burrito has 3.4 g, the Fries BellGrande 3.5 g and the Volcano Burrito 2.9 g, against an adult maximum of 6 g a day. The basic Crunchy and Soft Tacos are the gentle end of the menu at 0.6–1 g each.
About the numbers
Prices are the medians of 10 restaurants' Collect menus on order.tacobell.co.uk on 17 October 2026. Kcal, protein and salt are Taco Bell UK's values for the standard recipe; the quesadillas, the Firecracker Slider, the chicken bites and all meals and boxes have no usable published values and add to the price only. Drinks use the regular cup.
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Frequently asked questions
How many calories are in a Taco Bell Crunchwrap Supreme?
516 kcal with seasoned beef, according to Taco Bell UK, with 16 g of protein and 1.9 g of salt.
What is the highest-calorie item at Taco Bell UK?
Among single items, the Fries BellGrande at 1,055 kcal and the Loaded XL Burrito at 885 kcal. A 20-piece Chicken Bites Sharer has 1,040 kcal, but it is meant for several people.
Why can't I add kcal for the quesadillas or meals?
Taco Bell UK publishes no usable figure for them: the quesadilla values in its nutrition tool look wrong, and meals depend on the side and drink you choose. Their price still counts in the total.
How much salt is in a Taco Bell meal?
A Volcano Burrito with regular fries already has 3.6 g of salt — over half of the 6 g daily maximum for adults.