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Taco Bell UK Allergen Chart

📅 Updated ✍️ AllRestaurantMenu Editorial Team

At Taco Bell UK, gluten is almost everywhere: 40 of the 58 items in this chart list it — not just the flour tortillas but the seasoned beef, the Seasoned Fries and every crunchy taco, whatever the filling. Milk follows in 33 items, sulphites in 19 (mostly the rice, fries and nachos) and egg in 5, through the creamy sauces. Of the 14 UK allergens, Taco Bell lists none of the others for the regular menu items here.

If you have a food allergy: this chart summarises Taco Bell UK's published allergen information for the standard recipes and is not a substitute for it. Recipes and suppliers change, and Taco Bell UK cannot rule out cross-contact in its kitchens. Always ask the restaurant team before you order.

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Tick the allergens to avoid and the list keeps only items that do not list them. A kcal ceiling and a protein minimum are there too.

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Allergens from Taco Bell UK ingredient information for the standard recipe, checked 17 October 2026. Cross-contamination is possible in every restaurant kitchen.
ItemTypical pricekcalProteinContains
Crunchy Taco£1.791748.7 gGluten, Milk
Crunchy Taco Supreme£2.491939.2 gGluten, Milk
Soft Taco£1.7918910 gGluten, Milk
Soft Taco Supreme£2.4920811 gGluten, Milk
Crispy Chicken Soft Taco£2.4931213 gGluten, Egg, Milk
Cheesy Gordita Crunch£3.9952720 gGluten, Egg, Milk
Loaded XL Burrito£7.7988530 gGluten, Egg, Milk, Sulphites
Volcano Burrito£5.7963817 gGluten, Egg, Milk, Sulphites
Beefy Melt Burrito£5.4958721 gGluten, Milk, Sulphites
7-Layer Burrito (vegetarian)£5.4945215 gGluten, Milk, Sulphites
Crispy Chicken Burrito£6.1957825 gGluten, Egg, Milk
Beefy Nacho Cravings Burrito£1.9939213 gGluten, Milk, Sulphites
Spicy Chicken Cravings Burrito£1.9927715 gGluten, Milk
Double Cheesy Black Bean Cravings Burrito (vegetarian)£1.9938911 gGluten, Milk, Sulphites
Crunchwrap Supreme£5.9951616 gGluten, Milk
Chalupa Supreme£3.7937114 gGluten, Milk
Loaded Protein Bowl£5.9923421 gGluten, Sulphites
2x Crispy Chicken Tenders£2.9921617 gGluten, Milk
Seasoned Fries (regular)£1.892614.3 gGluten, Sulphites
Seasoned Fries (large)£2.393585.9 gGluten, Sulphites
XL Fries£2.995228.6 gGluten, Sulphites
Seasoned Fries + Nacho Cheese Sauce£2.393455.2 gGluten, Milk, Sulphites
Large Seasoned Fries + Nacho Cheese Sauce£2.894426.8 gGluten, Milk, Sulphites
Fries Supreme£4.9961414 gGluten, Milk, Sulphites
Fries BellGrande£5.99105521 gGluten, Milk, Sulphites
Seasoned Nachos (regular)£1.892002.6 gGluten, Sulphites
Seasoned Nachos (large)£2.393334.3 gGluten, Sulphites
Seasoned Nachos + Nacho Cheese Sauce£2.392843.5 gGluten, Milk, Sulphites
Nachos BellGrande£5.9976816 gGluten, Milk, Sulphites
Cheesy Roll-Up£1.491918.3 gGluten, Milk
Side Black Beans (vegan)£2.19835.8 gnone of the 14 listed
Side Seasoned Rice (vegan)£2.191603 gGluten, Sulphites
Side Nacho Cheese Sauce£0.99840.9 gMilk
Side Guacamole£0.99340.5 gnone of the 14 listed
Side Sour Cream£0.99491.5 gMilk
Side Jalapeños£0.9920.5 gnone of the 14 listed
Cinnamon Twists£0.991721.7 gGluten
Grande Cinnamon Twists£5.396876.7 gGluten
Caramel Apple Empanada£2.292553.2 gGluten, Milk
2x Churros + Dip£2.992442.3 gGluten, Milk
Churros Sharer (6 churros + dip)£5.996396.6 gGluten, Milk
3x Salted Caramel Churro Bites£2.991501.9 gGluten, Milk
6x Salted Caramel Churro Bites£5.493003.9 gGluten, Milk
9x Salted Caramel Churro Bites£6.994505.8 gGluten, Milk
Pepsi Max (regular)£2.49110.5 gnone of the 14 listed
Pepsi Max (large)£2.99210.5 gnone of the 14 listed
Pepsi Max Cherry (regular)£2.49160.5 gnone of the 14 listed
Diet Pepsi (regular)£2.49130.5 gnone of the 14 listed
Mountain Dew Baja Blast Zero Sugar (regular)£2.49130.5 gnone of the 14 listed
Mountain Dew Baja Blast Zero Sugar (large)£2.99250.5 gnone of the 14 listed
Tango Orange Zero (regular)£2.49220.5 gnone of the 14 listed
Tango Apple Zero (regular)£2.49890.5 gnone of the 14 listed
Robinsons Apple & Blackcurrant (regular)£2.4990.5 gnone of the 14 listed
Mountain Dew No Sugar Citrus (500ml bottle)£2.4950.5 gnone of the 14 listed
Red Bull Energy Drink (250ml)£2.991150.5 gnone of the 14 listed
Red Bull Sugar Free (250ml)£2.9980.5 gnone of the 14 listed
Ballygowan Still Water (500ml)£2.1900.5 gnone of the 14 listed
Chicken Bites Sharer (20 bites)£7.29104040 gGluten, Milk

Tacos: allergens

● = listed by Taco Bell UK as containing this allergen. Blank = not listed, which does not exclude cross-contact.
ItemGlutenMilkEggSulphitesOther
Crunchy Taco●●
Crunchy Taco Supreme●●
Soft Taco●●
Soft Taco Supreme●●
Crispy Chicken Soft Taco●●●
Cheesy Gordita Crunch●●●

Burritos: allergens

● = listed by Taco Bell UK as containing this allergen. Blank = not listed, which does not exclude cross-contact.
ItemGlutenMilkEggSulphitesOther
Loaded XL Burrito●●●●
Volcano Burrito●●●●
Beefy Melt Burrito●●●
7-Layer Burrito●●●
Crispy Chicken Burrito●●●
Beefy Nacho Cravings Burrito●●●
Spicy Chicken Cravings Burrito●●
Double Cheesy Black Bean Cravings Burrito●●●

Specialities, quesadillas & crispy chicken: allergens

● = listed by Taco Bell UK as containing this allergen. Blank = not listed, which does not exclude cross-contact.
ItemGlutenMilkEggSulphitesOther
Crunchwrap Supreme●●
Chalupa Supreme●●
Loaded Protein Bowl●●
2x Crispy Chicken Tenders●●

Fries, nachos & sides: allergens

● = listed by Taco Bell UK as containing this allergen. Blank = not listed, which does not exclude cross-contact.
ItemGlutenMilkEggSulphitesOther
Seasoned Fries (regular)●●
Seasoned Fries (large)●●
XL Fries●●
Seasoned Fries + Nacho Cheese Sauce●●●
Large Seasoned Fries + Nacho Cheese Sauce●●●
Fries Supreme●●●
Fries BellGrande●●●
Seasoned Nachos (regular)●●
Seasoned Nachos (large)●●
Seasoned Nachos + Nacho Cheese Sauce●●●
Nachos BellGrande●●●
Cheesy Roll-Up●●
Side Black Beans
Side Seasoned Rice●●

Sharing: allergens

● = listed by Taco Bell UK as containing this allergen. Blank = not listed, which does not exclude cross-contact.
ItemGlutenMilkEggSulphitesOther
Chicken Bites Sharer (20 bites)●●

Desserts: allergens

● = listed by Taco Bell UK as containing this allergen. Blank = not listed, which does not exclude cross-contact.
ItemGlutenMilkEggSulphitesOther
Cinnamon Twists●
Grande Cinnamon Twists●
Caramel Apple Empanada●●
2x Churros + Dip●●
Churros Sharer (6 churros + dip)●●
3x Salted Caramel Churro Bites●●
6x Salted Caramel Churro Bites●●
9x Salted Caramel Churro Bites●●

Drinks: allergens

● = listed by Taco Bell UK as containing this allergen. Blank = not listed, which does not exclude cross-contact.
ItemGlutenMilkEggSulphitesOther
Pepsi Max (regular)
Pepsi Max (large)
Pepsi Max Cherry (regular)
Diet Pepsi (regular)
Mountain Dew Baja Blast Zero Sugar (regular)
Mountain Dew Baja Blast Zero Sugar (large)
Tango Orange Zero (regular)
Tango Apple Zero (regular)
Robinsons Apple & Blackcurrant (regular)
Mountain Dew No Sugar Citrus (500ml bottle)
Red Bull Energy Drink (250ml)
Red Bull Sugar Free (250ml)
Ballygowan Still Water (500ml)

Dips & extras: allergens

● = listed by Taco Bell UK as containing this allergen. Blank = not listed, which does not exclude cross-contact.
ItemGlutenMilkEggSulphitesOther
Side Nacho Cheese Sauce●
Side Guacamole
Side Sour Cream●
Side Jalapeños

Items that list none of the 14 allergens

Taco Bell UK lists no allergens for: Side Black Beans, Side Guacamole, Side Jalapeños, as well as the fountain drinks. They are still prepared in the same kitchens as everything else.

Ordering with allergies at Taco Bell UK

  • Gluten is not only in the tortilla: Taco Bell UK lists it for the seasoned beef and the Seasoned Fries, so swapping a soft taco for a crunchy one does not make it gluten-free.
  • Milk comes from cheddar, the three-cheese blend, nacho cheese sauce and sour cream. Items without cheese or sauce, such as the black beans and guacamole, list none.
  • Egg comes through the sauces: Cali Ranch, creamy jalapeño and lava sauce all list it, which is why the Crispy Chicken Soft Taco and the Volcano Burrito do. The plain crispy chicken tenders list no egg.
  • The Veggie Deluxe Box notes that some restaurants fry vegetarian items in the same oil as meat — relevant for vegetarians as well as for allergies.
  • The quesadillas, the slider and the meals are not in the chart because Taco Bell UK's nutrition tool gives no usable data for them; ask for them in the restaurant.

More: Taco Bell UK menu · kcal calculator.

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Frequently asked questions

Is anything gluten-free at Taco Bell UK?

Among food, only a handful of items list no gluten: Side Black Beans, Side Guacamole, Side Jalapeños. Every taco, burrito, side of fries or nachos and dessert lists gluten. Taco Bell UK does not claim any item is gluten-free, and kitchens are shared.

Does the Taco Bell UK Crunchy Taco contain gluten?

Yes. The shell is made from corn, but Taco Bell UK lists gluten for the Crunchy Taco with every filling — beef, grilled chicken and black beans. Do not treat it as gluten-free.

Does Taco Bell UK use nuts, sesame or soya?

None of the regular menu items in this chart list peanuts, nuts, sesame, soya, fish, crustaceans, molluscs, lupin or celery. Limited-time items and sauce sachets can differ.

Why do the fries list sulphites?

Taco Bell UK lists sulphites for the Seasoned Fries, the seasoned nachos and the seasoned rice, so they appear in many burritos and loaded sides too.

AllRestaurantMenu Editorial Team

We record menu prices from live restaurant listings in each country we cover and pair them with official nutrition data, so you can compare before you order. Spotted a price that changed? Tell us — read how we check prices.