Quick answer: the 12 Wingstop flavours in the UK, from mild to hot, are Hawaiian, Garlic Parmesan, Lemon Pepper, Hickory Smoked BBQ, Louisiana Rub, Brazilian Citrus Pepper, Original, Spicy Korean Q, Hot Honey, Hot Honey Sriracha, Mango Habanero, Atomic. Atomic is the hottest; Hawaiian and Garlic Parmesan have no heat. Every flavour is free — £8.75 for 8 wings, £8.75 for 8 boneless — and a wing has 90–109 kcal depending on the flavour.
All flavours ranked by heat
The heat rating is Wingstop UK's own 0–5 scale from its flavour menu; within one rating the order is Wingstop's. Kcal are per piece, from Wingstop UK's allergen and nutrition guide, and the allergens are those of the flavoured wing — boneless and tenders add celery, soya and wheat from the coating.
All Wingstop UK flavours
| Flavour | Type | Heat | kcal per wing | per boneless | per tender | Allergens (wing) |
|---|---|---|---|---|---|---|
| Hawaiian | Sauce | none | 98 | 78 | 173 | Soya, Gluten (wheat) |
| Garlic Parmesan | Dry rub | none | 109 | 94 | 228 | Egg, Milk, Soya |
| Lemon Pepper most popular | Dry rub | 1/5 | 107 | 84 | 211 | Celery, Soya |
| Hickory Smoked BBQ most popular | Sauce | 2/5 | 105 | 82 | 182 | none listed |
| Louisiana Rub | Dry rub | 3/5 | 107 | 90 | 198 | Soya |
| Brazilian Citrus Pepper | Dry rub | 3/5 | 106 | 90 | 212 | Soya, Sulphites, Gluten (wheat) |
| Original most popular | Sauce | 3/5 | 96 | 74 | 165 | Soya |
| Spicy Korean Q | Sauce | 3/5 | 98 | 78 | 171 | Soya, Gluten (wheat) |
| Hot Honey | Sauce | 3/5 | 94 | 72 | 159 | Sulphites |
| Hot Honey Sriracha | Sauce | 3/5 | 93 | 71 | 158 | Sulphites |
| Mango Habanero | Sauce | 4/5 | 99 | 77 | 168 | none listed |
| Atomic | Sauce | 5/5 | 90 | 68 | 153 | none listed |
| Plain no flavour | — | none | 85 | 63 | 142 | none listed |
Sauces: 8 wet flavours
A wet flavour is a sauce the wings are tossed in straight from the fryer. The sauces cover the whole heat range, from the sweet Hawaiian, with island citrus and Asian notes, to Atomic. Hickory Smoked BBQ is the safe middle choice at 2 out of 5; Original, Spicy Korean Q and the two newest, Hot Honey and Hot Honey Sriracha, sit at 3; Mango Habanero at 4. Sauced wings soften a little on the way home, so for a long Click & Collect trip a dry rub travels better.
Dry rubs: 4 flavours without sauce
The dry rubs — Garlic Parmesan, Lemon Pepper, Louisiana Rub, Brazilian Citrus Pepper — are seasoning rather than sauce. Lemon Pepper is the flavour most people start with; Garlic Parmesan is the only one with no heat at all; Louisiana Rub has a Cajun spice and Brazilian Citrus Pepper mixes citrus with piri piri, both at 3 out of 5. The same seasonings carry over to the fries, which come Wingstop style, Lemon Pepper or Cajun.
Calories by flavour: rubs add more than sauces
It sounds backwards, but by Wingstop UK's figures the dry rubs are the heavier flavours: a dry-rubbed wing averages 107 kcal against 97 for a sauced one. Atomic is the lightest flavour (90 kcal a wing) and Garlic Parmesan the heaviest (109). On 8 wings that is a gap of 152 kcal. A plain wing has 85 kcal. More: Wingstop calories.
Mild, medium or hot: which flavour to pick
- No heat: Hawaiian, Garlic Parmesan — the choice for children and anyone who wants the chicken to taste of something other than chilli.
- Mild: Lemon Pepper, Hickory Smoked BBQ.
- Medium: Louisiana Rub, Brazilian Citrus Pepper, Original, Spicy Korean Q, Hot Honey, Hot Honey Sriracha — all 3/5.
- Hot: Mango Habanero, Atomic. Mango Habanero is fruity before the heat lands; Atomic is heat first.
Not sure? Every order of wings or boneless takes two flavours — even the smallest, 8 wings for £8.75 — so pair a safe one with something new.
Flavours on wings, boneless, tenders and the burger
Every chicken item on the Wingstop menu takes a flavour: classic bone-in wings, boneless wings, tenders and the Big Flavour Burger, whose tenders are cooked to order in the flavour you pick. Wings and boneless take up to two flavours per order, tenders and the burger one. Every wings, boneless and tenders order also includes one regular dip — Ranch, Blue Cheese or Honey Mustard; extra dips are £1.50.
Prices: any flavour, same price
| Menu item | In restaurant | Restaurant range |
|---|---|---|
| 8 Wings | £8.75 | £8.50 – £8.75 |
| 10 Wings | £9.95 | £9.95 |
| 12 Wings | £11.75 | £11.50 – £11.75 |
| 8 Boneless | £8.75 | £8.50 – £8.75 |
| 12 Boneless | £11.75 | £11.50 – £11.75 |
| 3 Tenders | £5.95 | £5.95 |
| 5 Tenders | £8.50 | £8.50 |
| Big Flavour Burger | £6.95 | £6.75 – £6.95 |
Full prices: Wingstop UK menu.
Flavours and allergens
Hickory Smoked BBQ, Mango Habanero, Atomic and plain wings list none of the 14 major allergens by Wingstop UK's guide. Garlic Parmesan is the one to watch with a milk or egg allergy, and Spicy Korean Q, Hawaiian and Brazilian Citrus Pepper contain wheat. Every flavour carries "may contain" warnings from the shared kitchen. Full chart: Wingstop UK allergens. The flavour does not change the meat — on halal, see is Wingstop halal?
Where this list comes from
The flavours, their type, the heat ratings and the descriptions are Wingstop UK's own, from the flavour menu on wingstop.co.uk; kcal per piece and allergens are from Wingstop UK's allergen and nutrition guide. Prices are the medians of the Click & Collect menus of 10 UK restaurants on 27 October 2026, VAT included. Wingstop changes the line-up from time to time — Hot Honey and Hot Honey Sriracha are the latest additions — and we re-check the list each time we collect prices. More: methodology.
Paid a different price? Tell us
Two taps, no account, no email. We check every report and update the prices ourselves.
Frequently asked questions
How many flavours does Wingstop UK have?
12: Hawaiian, Hickory Smoked BBQ, Original, Spicy Korean Q, Hot Honey, Hot Honey Sriracha, Mango Habanero, Atomic (sauces) and Garlic Parmesan, Lemon Pepper, Louisiana Rub, Brazilian Citrus Pepper (dry rubs). You can also order the chicken plain.
What is the hottest Wingstop flavour in the UK?
Atomic, rated 5 out of 5 for heat by Wingstop. Next is Mango Habanero at 4 out of 5, sweet first and hot after.
What is the most popular Wingstop flavour?
Wingstop UK marks Lemon Pepper, Hickory Smoked BBQ, Original as its most popular flavours. Lemon Pepper, a dry rub with mild heat, is the one Wingstop calls the gateway flavour.
Which Wingstop flavours are not spicy?
Hawaiian, Garlic Parmesan have no heat at all. Lemon Pepper (1 out of 5) is the next mildest.
What are the new Wingstop flavours?
Hot Honey and Hot Honey Sriracha, both sweet sauces rated 3 out of 5 for heat. Wingstop UK's guide puts them at 94 and 93 kcal per wing.
Which Wingstop flavour has the fewest calories?
Atomic, at 90 kcal per wing by Wingstop UK's guide (a plain wing has 85). Garlic Parmesan has the most, 109 kcal per wing.
Can I have more than one flavour at Wingstop?
Yes, on wings and boneless: every order of 8, 10 or 12 lets you choose up to two flavours. Tenders and the Big Flavour Burger take one.
Does the flavour change the price at Wingstop UK?
No. Every flavour is free on the Click & Collect menus we checked: the price depends only on the number of pieces.